Jumping® Fitness is a very unique exercise and it brings something different, while being challenging and entertaining as well. Jumping is three times more effective than jogging and involves more than 400 muscles working at the same time.
It is a great high-intense training, which releases a tremendous amount of endorphins after the class. The benefits of rebounding itself are known as a great way to improve your overall health. The intensity of our program simply multiplies all those effects, giving you the best workout ever!
Jumping® is an exciting new fitness movement performed on individual patented trampolines to upbeat music. Trained Jumping® instructors lead this low impact cardio workout designed to promote endurance, weight management, strength, balance and coordination. Weights and core exercises are incorporated to sculpt and tone the body. Safe for all, the benefits of Jumping are being discovered by everyone from beginners in fitness to professional athletes.
STUDIO'S IN ALBERTA
JUMPING EDSON & EDMONTON JUMPING ST. ALBERT_________JUMPING COLD LAKE
Kore Konditioning Studio BounciN BLitz Studio. White Swan Fitness
Phone: 780-712-3991. Phone: 780- 686- 8538 Phone: 780-201-9652
5033 1st ave Edson, Alberta #104, 25 Chisholm Ave St. Albert. 7825- 51st Fitness Rm.1
* Call for Edmonton Location :)