More than a workout. It’s a mindset.
Sweat It Out with Mel is a bootcamp experience designed to help you move with intention, build strength, and stay consistent — all in a supportive, high-energy group setting.
With sessions running Monday to Friday at 530 PM MT, but if you can't make the lives? No problem! Playbacks are available for the whole month!
Each class blends strength, endurance, and functional movement, led by Mel with expert guidance and real-time motivation. No two classes are the same! Come as you are — no perfection needed, just your commitment to show up and sweat it out.
- Live Zoom sessions, 5 days a week
- Strength & conditioning for all levels
- Empowering, fun, and form-focused
- Progress you can feel — inside and out
- Adult humour/environment 😊😂🤬
Let’s move forward, together.
Sweat it out with Mel - Weekday Bootcamps 5x
Once you’re in, you’ll receive a welcome email within 24 hours with everything you need to get started, including:
- Your Zoom link
- Tips to prep for your first class
- What to bring, what to expect, and how to show up feeling ready
We’ll make sure you feel confident and connected from day one.
Let’s get moving — together.