Move with purpose. Grow with support.
This 1:1 coaching program is built for those ready to step into their strength — physically, mentally, and emotionally. With personalized training, real accountability, and regular check-ins, Thrive in Motion helps you build momentum that lasts.
Whether you're looking to improve your fitness, stay consistent, or feel more connected to your body, we’re here to guide you every step of the way.
🔹 Minimum 4-month commitment
🔹 Custom workouts tailored and meal plan tailored to you, your goals, and lifestyle
🔹 ME in your corner, ALWAYS
🔹 Access to WhatsApp to speak with me directly if you have any questions along your journey before your weekly accountability check-ins
This isn’t a quick fix — it’s a foundation.
Because when you thrive in motion, the rest follows.
Thrive in Motion - 1:1 Coaching
Once you join Thrive in Motion, you’ll receive a welcome email within 24 hours with everything you need to get started. This email includes:
- A quick intake form to help us personalize your plan
- Program guidelines and what to expect
- A few tips to help you prepare mentally and physically
We’ll walk you through every step — no guesswork, no stress. Just clarity, connection, and the start of something powerful.
Let’s get you thriving.